
Rosemary Sourdough with Olive Oil
🫀8/10
💪5/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories277 kcal
Protein9.2g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates52.3g
Sugars1.5g
Fiber1.5g
Sodium523mg
Protein per 100 kcal3.3g
About This Product
Rosemary Sourdough with Olive Oil by Brian's Bread provides 277 calories, 9.2g protein, 2.3g fat, and 52.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid, ascorbic acid), water, sourdough starter (a natural yeast), olive oil, cracked wheat, salt, rosemary.