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Chickpea Caesar Crunch Kit

Chickpea Caesar Crunch Kit

🫀6/10
💪5/10
🔥6/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories201 kcal
Protein7.1g
Total Fat13.0g
Saturated Fat3.3g
Carbohydrates14.1g
Sugars1.1g
Fiber2.2g
Sodium370mg
Protein per 100 kcal3.5g

About This Product

Chickpea Caesar Crunch Kit by Bright Farms scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Chickpea Caesar Crunch Kit by Bright Farms provides 201 calories, 7.1g protein, 13.0g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Kids / Growing health goals.

  • Minimal sugar content at just 1.1g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Blood SugarBone HealthKids / Growing

Ingredients

Crunchy Green Leaf Lettuce, Plant-Based Caesar Dressing (Water, Soybean Oil and/or Canola Oil, Apple Cider Vinegar, Modified Food Starch, Cashews, Soy Sauce, Dijon Mustard, Dehydrated Garlic, Distilled Vinegar, Inverted Sugar, Lemon Juice Concentrate, Natural Flavors, Salt, Spices, Xanthan Gum), Shaved Parmesan Cheese (Parmesan Cheese, Powdered Cellulose), Crispy Chickpeas (Chickpeas, Sunflower Oil, Sea Salt), Garlic Cheese Crouton Crumble (Enriched Flour, Sunflower Oil, Cheddar Cheese Garlic Seasoning, Wheat Flakes, Palm Oil, Sea Salt, Cane Sugar, Yeast), Quinoa.