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Spread

Spread

🫀5/10
💪2/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories559 kcal
Protein3.3g
Total Fat34.8g
Saturated Fat5.2g
Carbohydrates57.7g
Sugars58.0g
Fiber2.1g
Sodium30mg
Protein per 100 kcal0.6g

About This Product

Spread by Brinkers scores 8/10 for Bone Health based on low sodium preserves calcium.

Spread by Brinkers provides 559 calories, 3.3g protein, 34.8g fat, and 57.7g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (58.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 559 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Sugar, vegetable oils (rapeseed, palm), hazelnuts 6,4%, low fat cocoa powder 3,75%, skimmed milk powder, emulsifier: soy lecithin, bourbon vanilla extract.

Allergens

nuts