Brioche Gourmet Hand Braider Brioche Loaf
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Nutrition Facts
Per 100g
About This Product
Brioche Gourmet Hand Braider Brioche Loaf by Brioche Gourmet scores 8/10 for Energy based on good carb content for sustained energy.
Brioche Gourmet Hand Braider Brioche Loaf by Brioche Gourmet provides 333 calories, 8.8g protein, 8.8g fat, and 56.1g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Brioche Gourmet Hand Braider Brioche Loaf by Brioche Gourmet sits near the middle of the bread category with 333 kcal per 100g (category avg: 297). Sugar is a concern at 15.8g per 100g (152% above category average).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 15.8g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Saturated fat: 6.1g per 100g
- •Sodium: 491mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 6.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Brioche Gourmet Hand Braider Brioche Loaf doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.