Brioche Pasquier - Milk Rolls (Pains au Lait), 9.8oz (280g)
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Nutrition Facts
Per 100g
About This Product
Brioche Pasquier - Milk Rolls (Pains au Lait), 9.8oz (280g) by Brioche Pasquier scores 8/10 for Energy based on good carb content for sustained energy.
Brioche Pasquier - Milk Rolls (Pains au Lait), 9.8oz (280g) by Brioche Pasquier provides 343 calories, 8.6g protein, 11.4g fat, and 48.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Brioche Pasquier - Milk Rolls (Pains au Lait), 9.8oz (280g) by Brioche Pasquier sits near the middle of the bread category with 343 kcal per 100g (category avg: 297). Sugar is a concern at 11.4g per 100g (82% above category average).
Nutrition Breakdown
- •Calories: 343 kcal per 100g (category avg: 297)
- •Protein: 8.6g per 100g (category avg: 9.3g)
- •Sugars: 11.4g per 100g (category avg: 6.3g)
- •Fiber: 2.9g per 100g (category avg: 4.9g)
- •Saturated fat: 5.7g per 100g
- •Sodium: 406mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 5.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brioche Pasquier - Milk Rolls (Pains au Lait), 9.8oz (280g) doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Flour (wheat flour, wheat gluten), starter (wheat flour, water, salt), eggs, sugar, concentrated butter, wheat syrup, canola oil, yeast, skimmed milk powder, mono and diglycerides of fatty acids (emulsifier), salt, hydrolyzed wheat proteins, fructose powder, butter flavor, beta-carotene (color), ascorbic acid, milk proteins, enzyme.