
Wild Sockeye Salmon
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories153 kcal
Protein21.8g
Total Fat7.1g
Saturated Fat1.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium60mg
Protein per 100 kcal14.2g
About This Product
Wild Sockeye Salmon by Bristol Bay scores 9/10 for Kids / Growing based on good protein for growth.
Wild Sockeye Salmon by Bristol Bay provides 153 calories, 21.8g protein, 7.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 14.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.8g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 153 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing