
Turkey Sausage Egg & Cheese
🫀4/10
💪6/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories203 kcal
Protein13.3g
Total Fat7.0g
Saturated Fat2.2g
Carbohydrates24.7g
Sugars1.3g
Fiber0.6g
Sodium532mg
Protein per 100 kcal6.6g
About This Product
Turkey Sausage Egg & Cheese by Bronco Bagels scores 8/10 for Energy based on complex carbs without sugar crash.
Turkey Sausage Egg & Cheese by Bronco Bagels provides 203 calories, 13.3g protein, 7.0g fat, and 24.7g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossEnergyClean LabelKids / Growing