Skinny Sticks
🫀1/10
💪8/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories404 kcal
Protein49.1g
Total Fat24.6g
Saturated Fat10.5g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium1333mg
Protein per 100 kcal12.2g
About This Product
Skinny Sticks by Brooklyn Biltong scores 8/10 for Muscle Building based on good protein per calorie ratio.
Skinny Sticks by Brooklyn Biltong provides 404 calories, 49.1g protein, 24.6g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 12.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 49.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1333mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.5g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing