Cheddar Bratwurst
🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories284 kcal
Protein14.7g
Total Fat23.5g
Saturated Fat8.8g
Carbohydrates2.0g
Sugars1.0g
Fiber0.0g
Sodium882mg
Protein per 100 kcal5.2g
About This Product
Cheddar Bratwurst by Brookshire’s provides 284 calories, 14.7g protein, 23.5g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (882mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean LabelKids / Growing