Natural Peanut Butter
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories625 kcal
Protein21.9g
Total Fat50.0g
Saturated Fat9.4g
Carbohydrates18.8g
Sugars3.1g
Fiber6.2g
Sodium391mg
Protein per 100 kcal3.5g
About This Product
Natural Peanut Butter by Brookshires provides 625 calories, 21.9g protein, 50.0g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.9g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 625 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Peanuts, salt.