Original Breakfast Sausage Links
🫀1/10
💪6/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories327 kcal
Protein18.2g
Total Fat27.3g
Saturated Fat27.3g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium800mg
Protein per 100 kcal5.6g
About This Product
Original Breakfast Sausage Links by Brookshires provides 327 calories, 18.2g protein, 27.3g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (27.3g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBone HealthKids / Growing
Ingredients
pork, water, dextrose, contains 2% or less of: salt, flavorings, citric acid, propyl gallate, bha, calcium alginate casing,