Presliced Everything Bagels
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Nutrition Facts
Per 100g
About This Product
Presliced Everything Bagels by Brookshires scores 8/10 for Energy based on good carb content for sustained energy.
Presliced Everything Bagels by Brookshires provides 277 calories, 9.6g protein, 3.2g fat, and 54.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Presliced Everything Bagels by Brookshires sits near the middle of the bread category with 277 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 277 kcal per 100g (category avg: 297)
- •Protein: 9.6g per 100g (category avg: 9.3g)
- •Sugars: 5.3g per 100g (category avg: 6.3g)
- •Fiber: 3.2g per 100g (category avg: 4.9g)
- •Saturated fat: 0.5g per 100g
- •Sodium: 511mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Presliced Everything Bagels is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.