Real Bacon Pieces
🫀1/10
💪8/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein42.9g
Total Fat21.4g
Saturated Fat14.3g
Carbohydrates0.0g
Sugars0.4g
Fiber0.0g
Sodium3000mg
Protein per 100 kcal10.0g
About This Product
Real Bacon Pieces by Brookshire's provides 429 calories, 42.9g protein, 21.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 42.9g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.4g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood Sugar
Ingredients
Bacon (cured with water, salt, sodium erythorbate, sodium nitrite. may also contain smoke flavoring, sugar, dextrose, brown sugar, sodium phosphate, potassium chloride, flavoring).