Sliced Hamburger Enriched Buns
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Nutrition Facts
Per 100g
About This Product
Sliced Hamburger Enriched Buns by Brookshire's scores 8/10 for Energy based on good carb content for sustained energy.
Sliced Hamburger Enriched Buns by Brookshire's provides 282 calories, 10.3g protein, 2.6g fat, and 53.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Sliced Hamburger Enriched Buns by Brookshire's sits near the middle of the bread category with 282 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 282 kcal per 100g (category avg: 297)
- •Protein: 10.3g per 100g (category avg: 9.3g)
- •Sugars: 7.7g per 100g (category avg: 6.3g)
- •Fiber: 2.6g per 100g (category avg: 4.9g)
- •Sodium: 513mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Sliced Hamburger Enriched Buns is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.