sweet peas
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories54 kcal
Protein3.3g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates9.5g
Sugars5.0g
Fiber2.5g
Sodium241mg
Protein per 100 kcal6.2g
About This Product
sweet peas by Brookshires scores 7/10 for Heart Health based on very low saturated fat.
sweet peas by Brookshires provides 54 calories, 3.3g protein, 0.4g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing