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Dark chocolate

🫀5/10
💪2/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories425 kcal
Protein2.5g
Total Fat20.0g
Saturated Fat12.5g
Carbohydrates70.0g
Sugars60.0g
Fiber2.5g
Sodium125mg
Protein per 100 kcal0.6g

About This Product

Dark chocolate by Brookside provides 425 calories, 2.5g protein, 20.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (60.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Dark chocolate [sugar; chocolate; cocoa butter; milk fat; cocoa processed with alkali; lecithin (soy); milk; salt; natural vanilla flavor]; sugar; deionized apple juice concentrate; corn syrup; fruit juice concentrate [merlot grape juice concentrate; cranberry juice concentrate; black currant juice concentrate; lemon juice concentrate]; maltodextrin; natural flavor; pectin; malic acid; confectioner's glaze; canola oil; sodium citrate; baking soda; dextrose; citric acid; ascorbic acid.

Allergens

milknutssoybeans