Cream Top Whole Milk Yogurt Blueberry on the Bottom
🫀6/10
💪2/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein2.7g
Total Fat3.3g
Saturated Fat2.0g
Carbohydrates16.7g
Sugars14.7g
Fiber0.7g
Sodium43mg
Protein per 100 kcal2.5g
About This Product
Cream Top Whole Milk Yogurt Blueberry on the Bottom by Brown Cow provides 107 calories, 2.7g protein, 3.3g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Cultured pasteurized whole milk, cane sugar, blueberries, honey, pectin, maple syrup, natural flavor, carrot juice concentrate, locust bean gum