Organic Whole Milk Greek Plain Yogurt
🫀6/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories84 kcal
Protein9.7g
Total Fat3.5g
Saturated Fat2.2g
Carbohydrates3.5g
Sugars3.1g
Fiber0.0g
Sodium62mg
Protein per 100 kcal11.5g
About This Product
Organic Whole Milk Greek Plain Yogurt by Brown Cow West Corp. provides 84 calories, 9.7g protein, 3.5g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized whole milk. 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and rhamnosus.