100% whole wheat rolls

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Nutrition Facts

Per 100g

About This Product

100% whole wheat rolls by Brownberry provides 233 calories, 11.6g protein, 2.3g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.6g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, yeast, wheat gluten, wheat bran, sugar, cellulose fiber, polydextrose, salt, soybean and/or canola oil, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, citric acid, cellulose gum, xanthan gum, reb a (stevia leaf sweetener), soy lecithin.