Brownberry sandwich thins honey wheat bread
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Nutrition Facts
Per 100g
About This Product
Brownberry sandwich thins honey wheat bread by Brownberry scores 10/10 for Heart Health based on very low saturated fat.
Brownberry sandwich thins honey wheat bread by Brownberry provides 241 calories, 8.9g protein, 1.4g fat, and 47.8g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
- ⚠Contains 14 additives — a relatively long list indicating higher processing.
Deep Analysis
Brownberry sandwich thins honey wheat bread by Brownberry sits near the middle of the bread category with 241 kcal per 100g (category avg: 297). Very low sugar at 1.7g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 241 kcal per 100g (category avg: 297)
- •Protein: 8.9g per 100g (category avg: 9.3g)
- •Sugars: 1.7g per 100g (category avg: 6.3g)
- •Fiber: 6.0g per 100g (category avg: 4.9g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brownberry sandwich thins honey wheat bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, bulgur wheat, wheat gluten, whole wheat, honey, sugar, olive oil, sea salt, natural flavors, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.