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Brownberry sandwich thins honey wheat bread

Brownberry sandwich thins honey wheat bread

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories241 kcal
Protein8.9g
Total Fat1.4g
Saturated Fat0.2g
Carbohydrates47.8g
Sugars1.7g
Fiber6.0g
Sodium29mg
Protein per 100 kcal3.7g

About This Product

Brownberry sandwich thins honey wheat bread by Brownberry provides 241 calories, 8.9g protein, 1.4g fat, and 47.8g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 6.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.7g per 100g.
  • Contains 14 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, bulgur wheat, wheat gluten, whole wheat, honey, sugar, olive oil, sea salt, natural flavors, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.