Country bread
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein11.6g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates41.9g
Sugars7.0g
Fiber7.0g
Sodium349mg
Protein per 100 kcal5.0g
About This Product
Country bread by Brownberry provides 233 calories, 11.6g protein, 2.3g fat, and 41.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy
Ingredients
Whole wheat flour, water, honey, wheat gluten, sugar, yeast, wheat bran, soybean oil, salt, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, calcium sulfate, grain vinegar, soy lecithin, soy, whey (milk).
Allergens
milk