Country Style White Bread
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Nutrition Facts
Per 100g
About This Product
Country Style White Bread by Brownberry scores 8/10 for Energy based on good carb content for sustained energy.
Country Style White Bread by Brownberry provides 326 calories, 8.3g protein, 4.2g fat, and 54.2g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Country Style White Bread by Brownberry sits near the middle of the bread category with 326 kcal per 100g (category avg: 297). Sugar is a concern at 10.4g per 100g (66% above category average).
Nutrition Breakdown
- •Calories: 326 kcal per 100g (category avg: 297)
- •Protein: 8.3g per 100g (category avg: 9.3g)
- •Sugars: 10.4g per 100g (category avg: 6.3g)
- •Fiber: 2.1g per 100g (category avg: 4.9g)
- •Saturated fat: 2.1g per 100g
- •Sodium: 562mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Country Style White Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, yeast, cultured wheat flour, salt, soy lecithin, grain vinegar, citric acid, wheat gluten, soy, whey.