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Healthfull nutrition that's truly delicious

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein9.4g
Total Fat6.3g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars6.3g
Fiber9.4g
Sodium391mg
Protein per 100 kcal3.8g

About This Product

Healthfull nutrition that's truly delicious by Brownberry provides 250 calories, 9.4g protein, 6.3g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 9.4g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergy

Ingredients

Whole wheat flour, water, sugar, flaxseed, whole grains (wheat, rye, oats, barley, triticale, corn, millet), sunflower seeds, wheat gluten, yeast, cellulose fiber, honey, sea salt, grain vinegar, soybean oil, raisin juice concentrate, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, citric acid, ground flaxmeal, reb a (stevia leaf sweetener), soy lecithin, salt, calcium sulfate.