Kaiser sandwich buns, kaiser

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Nutrition Facts

Per 100g

About This Product

Kaiser sandwich buns, kaiser by Brownberry provides 299 calories, 9.0g protein, 4.5g fat, and 53.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, corn grits, salt, calcium propionate (preservative), monoglycerides, corn flour, datem, calcium sulfate, soy lecithin, spice & coloring, citric acid, grain vinegar, potassium iodate.