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natural wheat bread

natural wheat bread

🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories278 kcal
Protein8.3g
Total Fat5.6g
Saturated Fat0.0g
Carbohydrates47.2g
Sugars5.6g
Fiber5.6g
Sodium639mg
Protein per 100 kcal3.0g

About This Product

natural wheat bread by Brownberry provides 278 calories, 8.3g protein, 5.6g fat, and 47.2g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

  • Good fiber content at 5.6g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy

Ingredients

Cracked wheat, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, soybean oil, salt, yeast, wheat gluten, calcium sulfate, grain vinegar, cultured wheat starch, soy lecithin, calcium carbonate, citric acid, soy, whey.

Allergens

soybeans