Pocket thins flatbread
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories238 kcal
Protein9.5g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates47.6g
Sugars4.8g
Fiber11.9g
Sodium452mg
Protein per 100 kcal4.0g
About This Product
Pocket thins flatbread by Brownberry provides 238 calories, 9.5g protein, 3.6g fat, and 47.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 11.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy
Ingredients
whole wheat flour, water, cellulose fiber, yeast, wheat gluten, sugar, soybean and/or canola oil, polydextrose, salt, preservatives (calcium propionate, sorbic acid), monoglycerides, citric acid, cellulose gum, xanthan gum, reb a (stevia leaf sweetener), soy lecithin,