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Brownberry

Sandwich thins sliced rolls

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories239 kcal
Protein8.6g
Total Fat1.5g
Saturated Fat0.2g
Carbohydrates45.7g
Sugars1.5g
Fiber5.7g
Sodium11mg
Protein per 100 kcal3.6g

About This Product

Sandwich thins sliced rolls by Brownberry provides 239 calories, 8.6g protein, 1.5g fat, and 45.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Good fiber content at 5.7g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 1.5g per 100g.
  • ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, cellulose fiber, whole wheat, wheat gluten, honey, sugar, polydextrose, salt, soybean and/or canola oil, preservatives (calcium propionate, sorbic acid), natural flavor, monoglycerides, citric acid, cellulose gum, xanthan gum, reb a (natural stevia leaf sweetener), cornstarch, soy lecithin.