Seeded Bread

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Nutrition Facts

Per 100g

About This Product

Seeded Bread by Brownberry scores 10/10 for Weight Loss based on low calorie density.

Seeded Bread by Brownberry provides 179 calories, 17.9g protein, 7.1g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 179 kcal per 100g.
• ✓Excellent source of fiber with 32.1g per 100g — well above average for this food type.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, SUNFLOWER FLOUR, CORN FIBER, VEGETABLE OIL (SOYBEAN), SUNFLOWER SEEDS, YEAST, INULIN, OAT FIBER, SEA SALT, BROWN FLAXSEED, CHIA SEEDS, MONOGLYCERIDES, SOY LECITHIN, GUAR GUM, XANTHAN GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CITRIC ACID. R22-160-PH202616 CONTAINS WHEAT, SOY.