HomeBreadSmooth texture 100% whole wheat bread

Smooth texture 100% whole wheat bread

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories237 kcal
Protein10.5g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates47.4g
Sugars5.3g
Fiber5.3g
Sodium447mg
Protein per 100 kcal4.4g

About This Product

Smooth texture 100% whole wheat bread by Brownberry provides 237 calories, 10.5g protein, 2.6g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 5.3g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, soybean oil, wheat bran, salt, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), calcium propionate (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, potassium iodate.