HomeBreadThe original & favorite sandwich thins rolls

The original & favorite sandwich thins rolls

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories233 kcal
Protein9.3g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates48.8g
Sugars2.3g
Fiber11.6g
Sodium442mg
Protein per 100 kcal4.0g

About This Product

The original & favorite sandwich thins rolls by Brownberry provides 233 calories, 9.3g protein, 4.7g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 11.6g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergy

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, cellulose fiber, yeast, sesame seeds, polydextrose, sugar, wheat gluten, poppy seeds, salt, onions, garlic, soybean and/or canola oil, preservatives (calcium propionate, sorbic acid), maltodextrin, monoglycerides, citric acid, cellulose gum, xanthan gum, dextrose, natural flavors, soy lecithin.