Whole grains bread

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Nutrition Facts

Per 100g

About This Product

Whole grains bread by Brownberry provides 256 calories, 11.6g protein, 2.3g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, bulgur wheat, wheat gluten, sugar, yeast, whole wheat flakes, honey, molasses, raisin juice concentrate, salt, soybean oil, modified wheat starch, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, oat fiber, calcium sulfate, cellulose fiber, soy lecithin, grain vinegar, soy, whey (milk).

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