Brunch Paprika & Peperoni
🫀2/10
💪2/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein4.3g
Total Fat20.0g
Saturated Fat16.0g
Carbohydrates3.5g
Sugars3.3g
Fiber1.2g
Sodium520mg
Protein per 100 kcal2.0g
About This Product
Brunch Paprika & Peperoni by Brunch scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Brunch Paprika & Peperoni by Brunch provides 211 calories, 4.3g protein, 20.0g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (16.0g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
69% Magermilchjoghurt, 15% Kokosöl, 7% Paprika, 3% Rapsöl, 2% Rapsöl ganz gehärtet, Tomatenmark, Peperoni, Speisesalz, Zwiebeln, Gewürze, Milcheiweiß, Speisegelatine, Verdickungsmittel: Johannisbrotkernmehl, Aroma, Farbstoffe: Paprikaextrakt, Carotin,
Allergens
milk