Boneless Butterflied Sardine Fillets
🫀7/10
💪8/10
🔥8/10
🩸9/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories167 kcal
Protein20.0g
Total Fat8.8g
Saturated Fat1.3g
Carbohydrates1.3g
Sugars0.0g
Fiber1.3g
Sodium413mg
Protein per 100 kcal12.0g
About This Product
Boneless Butterflied Sardine Fillets by Brunswick provides 167 calories, 20.0g protein, 8.8g fat, and 1.3g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
HERRING, SPRING WATER CONTAINS: HERRING
Allergens
fish