Gourmet Brisling Sardines topped with Jalapeño Slices
🫀3/10
💪6/10
🔥7/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories244 kcal
Protein16.7g
Total Fat19.2g
Saturated Fat4.5g
Carbohydrates1.0g
Sugars0.0g
Fiber1.0g
Sodium625mg
Protein per 100 kcal6.8g
About This Product
Gourmet Brisling Sardines topped with Jalapeño Slices by Brunswick provides 244 calories, 16.7g protein, 19.2g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing