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Protein Crisp Chocolate Crunch

Protein Crisp Chocolate Crunch

🫀5/10
💪8/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories365 kcal
Protein38.5g
Total Fat11.5g
Saturated Fat9.6g
Carbohydrates42.3g
Sugars7.7g
Fiber11.5g
Sodium423mg
Protein per 100 kcal10.5g

About This Product

Protein Crisp Chocolate Crunch by BSN scores 8/10 for Muscle Building based on good protein per calorie ratio.

Protein Crisp Chocolate Crunch by BSN provides 365 calories, 38.5g protein, 11.5g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

  • High in protein with 38.5g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 11.5g per 100g — well above average for this food type.
  • Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing

Deep Analysis

Protein Crisp Chocolate Crunch by BSN sits near the middle of the protein bars category with 365 kcal per 100g (category avg: 385).

Nutrition Breakdown

  • Calories: 365 kcal per 100g (category avg: 385)
  • Protein: 38.5g per 100g (category avg: 28.7g)
  • Sugars: 7.7g per 100g (category avg: 12.3g)
  • Fiber: 11.5g per 100g (category avg: 10.2g)
  • Saturated fat: 9.6g per 100g
  • Sodium: 423mg per 100g — on the higher side

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.

Watch Out

  • Saturated fat at 9.6g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.

Better Alternatives

Protein Crisp Chocolate Crunch is a solid choice in its category. For variety, browse other top-scoring protein bars products on NutritionRanked.