
English Muffins Sourdough
🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein10.5g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates49.1g
Sugars1.8g
Fiber0.0g
Sodium439mg
Protein per 100 kcal4.3g
About This Product
English Muffins Sourdough by Bubba's provides 246 calories, 10.5g protein, 1.8g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing
Ingredients
Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Gluten, Cane Sugar, Salt, Non-GMO Soybean Oil, Calcium Propionate, Vinegar, Enzyme, Calcium Sulfate, Fumaric Acid, Citric Acid, Acetic Acid, Lactic Acid, Ascorbic Acid (Vitamin C), Non-GMO Cornmeal, Rice Flour