Slice bagels 6, everything with flax seeds
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Nutrition Facts
Per 100g
About This Product
Slice bagels 6, everything with flax seeds by Bubba's Home scores 8/10 for Heart Health based on very low saturated fat.
Slice bagels 6, everything with flax seeds by Bubba's Home provides 318 calories, 11.8g protein, 2.9g fat, and 62.4g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Slice bagels 6, everything with flax seeds by Bubba's Home sits near the middle of the bread category with 318 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 318 kcal per 100g (category avg: 297)
- •Protein: 11.8g per 100g (category avg: 9.3g)
- •Sugars: 7.1g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Sodium: 541mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Slice bagels 6, everything with flax seeds doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugar cane fiber, cane sugar, wheat gluten, salt, malt, flax seeds, sesame seeds, poppy seeds, sunflower seeds, non-gmo canola and/or non-gmo soybean oil, toasted onions, yeast, vinegar, psyllium, cultured wheat flour, garlic, non-gmo corn meal, enzyme (plant based), & ascorbic acid (vitamin c).