White English Muffins (Vegan Friendly)
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Nutrition Facts
Per 100g
About This Product
White English Muffins (Vegan Friendly) by Bubba's scores 9/10 for Energy based on good carb content for sustained energy.
White English Muffins (Vegan Friendly) by Bubba's provides 246 calories, 8.8g protein, 1.8g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
White English Muffins (Vegan Friendly) by Bubba's sits near the middle of the bread category with 246 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 246 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 1.8g per 100g (category avg: 6.3g)
- •Sodium: 456mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
White English Muffins (Vegan Friendly) is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.