Tip Top POP Popcorn
🫀4/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein10.7g
Total Fat32.1g
Saturated Fat5.4g
Carbohydrates50.0g
Sugars7.1g
Fiber7.1g
Sodium893mg
Protein per 100 kcal2.0g
About This Product
Tip Top POP Popcorn by Buc-ee's provides 536 calories, 10.7g protein, 32.1g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
POPCORN, SAFFLOWER OIL AND/OR SUNFLOWER OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, LACTIC ACID