
Rum cake
🫀3/10
💪2/10
🔥2/10
🩸2/10
🦴5/10
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Nutrition Facts
Per 100g
Calories351 kcal
Protein4.1g
Total Fat14.9g
Saturated Fat0.0g
Carbohydrates47.3g
Sugars25.7g
Fiber1.4g
Sodium297mg
Protein per 100 kcal1.2g
About This Product
Rum cake by Buccaneer scores 7/10 for Clean Label based on no additives detected.
Rum cake by Buccaneer provides 351 calories, 4.1g protein, 14.9g fat, and 47.3g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.7g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label