Corned Beef
🫀1/10
💪6/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein16.1g
Total Fat12.5g
Saturated Fat5.4g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium1071mg
Protein per 100 kcal9.0g
About This Product
Corned Beef by Buddig provides 179 calories, 16.1g protein, 12.5g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 9.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood Sugar
Ingredients
Beef contains up to 15% of a flavoring solution of water, salt. less than 2% of: dextrose, potassium lactate, garlic, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, spices.