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Turkey

Turkey

🫀2/10
💪6/10
🔥8/10
🩸7/10
🦴3/10
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Nutrition Facts

Per 100g

Calories161 kcal
Protein14.3g
Total Fat8.9g
Saturated Fat3.6g
Carbohydrates3.6g
Sugars1.8g
Fiber0.0g
Sodium1071mg
Protein per 100 kcal8.9g

About This Product

Turkey by Buddig provides 161 calories, 14.3g protein, 8.9g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 161 kcal per 100g.
  • Minimal sugar content at just 1.8g per 100g.
  • High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood Sugar

Ingredients

Turkey, mechanically separated turkey, turkey broth, salt. less than 2% of: modified food starch, potassium lactate, dextrose, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, honey, natural flavoring, cultured celery powder, vinegar.