Barbacoa
🫀1/10
💪6/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories196 kcal
Protein16.1g
Total Fat13.4g
Saturated Fat6.3g
Carbohydrates2.7g
Sugars0.9g
Fiber0.0g
Sodium741mg
Protein per 100 kcal8.2g
About This Product
Barbacoa by Buena Mesa scores 8/10 for Weight Loss based on low calorie density.
Barbacoa by Buena Mesa provides 196 calories, 16.1g protein, 13.4g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing