Chicken breast With Rib Meat
🫀6/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein17.9g
Total Fat3.6g
Saturated Fat0.9g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium500mg
Protein per 100 kcal16.7g
About This Product
Chicken breast With Rib Meat by Buena Mesa provides 107 calories, 17.9g protein, 3.6g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing