Boston Creme Muffin
🫀4/10
💪6/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories191 kcal
Protein11.9g
Total Fat4.8g
Saturated Fat3.3g
Carbohydrates25.2g
Sugars12.4g
Fiber1.0g
Sodium230mg
Protein per 100 kcal6.2g
About This Product
Boston Creme Muffin by Buffin Muffin scores 7/10 for Bone Health based on contains calcium sources (milk).
Boston Creme Muffin by Buffin Muffin provides 191 calories, 11.9g protein, 4.8g fat, and 25.2g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Bone Health, Energy health goals.
- ✓Contains 11.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 191 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthEnergy
Ingredients
Lianas Buffin Muffin Protein Isolate, nonfat milk powder, erythritol, egg substitute, xantham gum, bleached wheat flour, leavening, vanilla extract, butter extract, dark chocolate, vanilla pudding.