HomeProtein

Protein

🫀6/10
💪7/10
🔥3/10
🩸6/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories412 kcal
Protein29.4g
Total Fat14.7g
Saturated Fat8.8g
Carbohydrates44.1g
Sugars25.0g
Fiber4.4g
Sodium309mg
Protein per 100 kcal7.1g

About This Product

Protein by Builders provides 412 calories, 29.4g protein, 14.7g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 29.4g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 4.4g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone HealthEnergy

Ingredients

Soy protein isolate, beet syrup, organic brown rice syrup, organic cane sugar, palm kernel oil, almond butter, organic oat fiber, natural flavors, cocoa++, organic soy protein concentrate, vegetable glycerin, rice starch, organic rolled oats, organic high oleic sunflower oil, alkalized cocoa++, soy lecithin, sea salt, organic roasted soybeans. vitamins & minerals: calcium carbonate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), thiamine mononitrate (vit. b1), beta carotene (vit. a), niacinamide (vit. b3), d-calcium pantothenate (vit. b5), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), potassium iodide.