Puff
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Nutrition Facts
Per 100g
About This Product
Puff by Built scores 8/10 for Muscle Building based on good protein per calorie ratio.
Puff by Built provides 350 calories, 42.5g protein, 5.0g fat, and 35.0g carbohydrates per 100g. That gives it a protein efficiency of 12.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals.
- ✓High in protein with 42.5g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Puff by Built sits near the middle of the protein bars category with 350 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 350 kcal per 100g (category avg: 385)
- •Protein: 42.5g per 100g (category avg: 28.7g)
- •Sugars: 17.5g per 100g (category avg: 12.3g)
- •Saturated fat: 5.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Puff doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Premium Collagen Protein Blend (Partially Hydrolyzed Whey Protein Isolate, Collagen), Glycerin, Sugar, Water, Palm Oil, Pain Kamal Oil, Cocos Processed With Alkali, Gelatin, Natural Flavors, Cultured Dextrose, Nonfat Milk Powder, Soy Lecithin. CONTAINS: Milk, Soy. MAY CONTAIN: Peanuts and Tree Nuts.