
Melba toast con sesamo
🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories407 kcal
Protein12.1g
Total Fat6.1g
Saturated Fat1.0g
Carbohydrates72.7g
Sugars4.1g
Fiber6.4g
Sodium472mg
Protein per 100 kcal3.0g
About This Product
Melba toast con sesamo by Buitoni provides 407 calories, 12.1g protein, 6.1g fat, and 72.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing