Parmesan Shredded Cheese
🫀1/10
💪8/10
🔥5/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein40.0g
Total Fat20.0g
Saturated Fat20.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1219mg
Protein per 100 kcal10.0g
About This Product
Parmesan Shredded Cheese by Buitoni provides 400 calories, 40.0g protein, 20.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 40.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1219mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing
Ingredients
Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), natamycin to protect flavor.