ALBACORE white tuna in water
🫀6/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories120 kcal
Protein16.4g
Total Fat1.7g
Saturated Fat0.5g
Carbohydrates1.0g
Sugars0.0g
Fiber0.0g
Sodium179mg
Protein per 100 kcal13.7g
About This Product
ALBACORE white tuna in water by BUMBLE BEE provides 120 calories, 16.4g protein, 1.7g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 13.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
White tuna, water, vegetable broth (pea, carrot), salt, pyrophosphate added.